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60 min massage

Perfect for pushing the reset button on those stress hormone levels.

This is a good length of time for regular massage goers, or people who have fewer problem areas.

We are able to work deeply into a specific issue, but if you have more than one area of concern, I would recommend booking a 90 min treatment so we have adequate time to cover everything.

90 min massage

The ideal choice if you’re looking for a deeply relaxing massage.

A necessary, and worthwhile investment if you have multiple problem areas. This allows for in-depth consultation time and getting to the root cause of the issue. It also provides time if you would like help with

  • stretches,

  • strengthening exercises, or

  • home therapy advice.

Under 18 - 45 min

The young need treatment too, and often respond faster to intervention. Be it for:

  • regulating the nervous system,

  • reducing anxiety,

  • muscular aches or

  • overuse injuries

Please contact me if you have specific questions, or would like more details.